Meet Sarah Rachel
Sarah Rachel is a Licensed Clinical Social Worker.
She is a psychotherapist and clinical supervisor based in Chicago. She provides individual therapy for adults navigating anxiety, depression, attachment trauma, relationship and life stressors. Drawing on her background in foster care, adoption services, and parenting support programs, Sarah uses evidence-based practices like CBT, Mindfulness and Psychodynamic to help clients build awareness, resilience, strengthen relationships, and create meaningful change.
In addition to her clinical work, Sarah is dedicated to mentoring and supervising developing clinicians, supporting their growth and fostering the next generation of therapists. She sits on the Young Professional Board at the Illinois Holocaust Museum and Education Center, which raises money and awareness for combatting all hate.
For all therapy inquiries, click here.
about socially light
Socially Light is a resource to learn, share, and connect with curiosity and compassion. We talk about mental health, adding light into your community, and what it means to build a health relationship with yourself.